Moral Benefits
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The Moral Benefits of Meditating In our last day session we learnt about the perfect timings of meditation ans healing our illness or depression through meditation. I also discussed about the health benefits of meditating. Here are some benefits related to morality. 1. Power to judge: This is the power that help us to make proper decisions. It helps in making decisions in aspects of quality and actions in yourself and others. Meditation will built up your inner confidence and accordingly develop the power to choose between wrong and right deeds. 2. Power to face: Many times we try to run from our mistakes and problems. This results into depression and anxiety in us. So meditating will help us to develop the ability to confront and resolve obstacles and challenges. 3. Power to co-operate: ...