Meditation-Lets Experience

By Abhilasha Gupta

Meditation is a way of getting back to real happiness by revealing the powers inside a human body. Human body is made of muscles ,bones and many hidden scientific aspects. One of this aspect is the power of mind that can be realized with the help of meditation. To learn the art of meditation you need to first know what is there inside you that makes you feel happy and sad. Few Things we need to know:





1.Why we need to meditate?

2.Who Am I?

3.From Where We All have come?

4.What is our life purpose?

5.How to meditate?








  1. Much more is there to learn. Meditation will bring confidence to our life. It make our inner sense strong to pre-detrmine things that are going to take place in future. It makes our decision making power very firm. Meditation also helps in having a control on anger. It tells when and how to react in situations like anxiety. Meditation will tell you way of healthy happy life with all problems we face in our life. It will find a way out for a smile even through your tough times. This is the reason we need to meditate to learn and make our life stable and stress free.
  2. Who Am I ? Let us consider some facts : When A person dies, according to our rituals , his/her body is exposed to fire or burnt completely , there is no reaction from that person .But when he/she is alive and get a small fire crack on any of the body part there is a sudden reaction . Same body different situations, Who is feeling our body or someone else inside. A dead person cannot see and hear though he/she have all body parts inside in a good condition. The same person alive can see and hear with same body parts in same condition. What is the difference? Feeling . A dead body cannot feel and a live one feels because there is a SOUL inside him/her. That soul is seeing the world and hearing things. So ultimately I am a SOUL and the same implies for every being in this universe.
  3. We all have different houses on this planet but as we all are souls we all belong to same family. We all have come from one house and are playing different roles on this planet. All of us have only one GOD. We have come from only Home that is far away from this world. Its a very beautiful Science. For knowing about it in more depth you can contact us for free.
  4. Being a human being we all have different purpose in our life. We all need a good health, wealth and basic needs of life. But the reality is we all are the characters of GOD, this PLANET is our stage and we are playing our roles here. We don't know what is going to happen tomorrow but GOD "our DIRECTOR" knows everything. So our basic purpose we all are serving is playing our role best. But while playing our roles we forget what our main purpose is? Our main purpose is to serve our place with PEACE, make our surrounding PEACEFUL, to know the real power inside us, make a divine connection with all souls and GOD and knowing ourselves . There is much more to learn . Its hard to express things on blogs.
  5. Meditation is a step by step procedure which you will learn about knowing some facts of spirituality. In some of my blogs i have explained how things work and how we can control all these. For learning meditation we need to learn how a conscious and sub-conscious mind works. What is the magic of positive and negative powers? All I have explained in these blogs : A walk through mind , positive energy and negative energy.








I am willing to share some real life experiences and will be sharing those soon in my next blogs along with a learning of meditation. I started this blog in 2017 and left it in middle 2 years of my life. Again this Corona pandemic had inspired me that there is a need for people who want to make them stable and want to survive without depression. Lets learn something , try new lessons of life and share experience of life with others so as to inspire others. Be an example to the world around you.


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